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About
Patrick
Contact Info
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I believe that fitness is the key to
living a happy and fulfilling life. For me, training
is more than just a job, it is a way of life. It is
the way to discovering my inner self. By pushing myself
beyond what I thought was possible I become better than I
thought I could be.
I truly enjoy working with people and
watching how they improve from week to week. It is
more then just their bodies that are changing. As
their strength grows, their confidence does as well.
They become more outgoing, more self assured and more self
confident. This is especially critical in children and
young adults. Everyone deserves to feel good about
themselves and training is one of the best ways to do it.
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Patrick Facts:
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| Experience: |
Training
has been a hobby of mine ever since I was a kid. I began
professionally training about 7 years ago. |
| Certification: |
ISSA
Certified Personal Trainer
ISSA Certified Sports Conditioning |
| Age: |
??? - You
are only as old as you feel. |
| Hometown: |
Wethersfield,
Connecticut - San Diego, California |
| Where
Home is Now: |
Wilmington, lived here
11 years |
| Hobbies: |
Training,
Surfing, Tennis, Boating, Playing
with the dog |
| Married: |
YES! |
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Contact
Info:
Phone: 910-471-4310 or
Email: patrick@100percentfitness.com
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